Counselling services
Counselling and therapy for Couples
Our therapists are trained in Gottman Method Couples Therapy, a therapy formulated by Dr John and Dr Julie Gottman, founders of the Gottman Institute in Seattle USA. Gottman couples therapy is the result of over 40 years of research and is supported by an extensive body of literature.
Our services are available face-to-face at our Kurrajong rooms, or online.
Individual counselling and therapy
Our training in the evidence-based ACT model (Acceptance and Commitment Therapy) has given us a tool that allows us to walk with our clients as they move along the road to liberty. ACT teaches us how to ‘unhook’ from the influence of troubling thoughts and emotions, to be present, and to move toward ‘doing what matters’, that is by pursuing our values-driven goals that lead to a richer and more meaningful life.
Our services are available face-to-face at our Kurrajong rooms, or online.
Our promise to you…
Our services are driven by a core focus of ‘seeing people get free’. We will seek to do this by:
Honouring our client’s agency by ensuring that they are in charge of all aspects of their therapy
Treating our clients with respect and compassion
Protecting our client’s privacy and confidentiality, and
Employing only proven and evidence based therapies tailored to meet the needs of our clients
Operating within the PACFA Code of Ethics
Take the first step toward liberty
Together we’ll plan a way forward